New Year’s Resolutions

The new year marks a turning point and a symbolic opportunity to change old behaviour patterns and habits.
New year TV adverts are usually full of celebrity exercise videos, diet clubs, and quit smoking treatments, exhorting people to get fit and healthy by making them feel guilty. Gym membership peaks in the first few weeks of January as people feel they should be doing something about their festive podge.

As the old year fades away what are you planning to do in the new year?
Have you got a list of resolutions that you feel you ought to be doing?
Have you got some exciting goals that you want to achieve?
Do you think resolutions are a good thing or doomed to failure?

I’m aiming to do more exercise as my new year’s resolution.

Wishing you every success with whatever you decide to do for your new year – even if it is not to make new year’s resolutions.